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The Romans Had The Right Idea

The Luxury of Ancient Roman Baths in London

It is well known that when the Romans invaded Great Britain they brought along with them an invention that I am eternally grateful for in the present day. Baths and the whole spa experience. Not many people bathed back then. Once every few weeks or months even. Imagine! We’d all be swiping right on Tinder matches solely because they’ve put a caption in their profile to say YES I Have a bath. Am I going on this date for them or for the bath?

As a busy young woman living in London, it's easy to get caught up in the hustle and bustle of work, friends, and finding Mr. Right on Tinder. But amongst all this modern day chaos, let's not forget to indulge in some self-care every now and then!

One of the best ways to relax and rejuvenate is visiting a luxury spa - and I'm not talking about your average nail salon. For a truly indulgent experience that transports you back in time, check out these ancient Roman-inspired baths and spas around London:

AIRE Ancient Baths

Escape to a lavish ancient Roman bathhouse right in central London at this spa near Covent Garden. Lounge and soak in the various hydrotherapy pools lined with columns and arches for a true Roman vibe. There's a steam room scented with eucalyptus, a cold plunge pool, and even a salt water floatation pool. After your soak, indulge in a relaxing full body massage or facial.

Ned's Club Spa

Feel like royalty at this exclusive spa nestled in swanky Mayfair for members only. The Roman tepidarium features a heated mosaic lounging area and sensory showers. There's also a caldarium with gentle aromatherapy steam and heated stone beds. Get the Caesar or Cleopatra massage for a blissful treat. Their custom facials are divine too.

The Spa at Claridge's

Escape the hustle and bustle of London within this luxury Art Deco spa in Mayfair. Lounge in the blue and gold mosaic Turkish-style marble hammams as gentle steam relaxes your muscles. Soak in the vitality pool or try one of their soothing body treatments like the Mediterranean Ritual. A must-visit for ultimate pampering.

The Spa at the Bulgari Hotel

This opulent spa in Knightsbridge brings ancient Roman bathing to life through its magnificent 25-metre pool lined with columns. There's a luxury vitality pool, experiential showers, an ice fountain, and heated ceramic beds. Try their signature gold honey ritual for glowy, nourished skin. Total relaxation awaits.

Chuan Spa

Fusing ancient Chinese philosophies with innovative Western techniques, the Chuan Spa transports you. Relax in the crystal steam room before warming your muscles on the heated jade beds. Try their Tui Na massage to melt away tension. Their Chinese foot massage is revitalizing too. The ultimate harmony between mind and body!

So the next time you need a break from your fast-paced London life, escape to one of these exquisite Roman-inspired spas for a pampering treat. Your body and mind will thank you! Just don't forget to grab a selfie in the robe and slippers for your Instagram story!


May Nguyen, a London-born writer with Vietnamese heritage, is a passionate lifestyle blogger. With an insatiable love for travel, food and exploring new cultures, May’s writing is influenced by diverse experiences. Fearlessly sharing her journey with ADHD and Complex Trauma, she promotes understanding and support for neurodiverse and mental health conditions. As a hamster enthusiast, May advocates for proper pet care, ensuring well-being and happiness of these beloved pets.

May’s vibrant personality shines through her engaging writing style, inviting readers on an enriching journey of luxury experiences, mental well-being, and female empowerment. Her words inspire empathy and foster a more inclusive world alongside urging readers to indulge in the finer things in life.

As an aspiring entrepreneur, May combines her lover for animals and her entrepreneurial spirit. With a vision to own a pet supply business in the future alongside freelancing as a virtual assistant, she aims to provide quality products for pet owners, blending her passion for animal welfare with her drive to success.

Body & Mind

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